For more information on any of these services please contact training@dbtforyou.org
Surviving the Holidays 4-Hour Training
Use the calendar below to sign up for this training.

Surviving the Holidays
Less Stress — More Boundaries — Fewer Festive Meltdowns
1-Hour Online Classes – Over 4 Weeks
Mon Nov 30 through Mon Dec 21, 6:00 – 7:00 pm
A 4-Week DBT Skills Series Because we all need a little help with Family
Bring yourself, a sense of humor, and whatever patience you have left.
When: Mondays, Nov 30 – Dec 21, 6:00 – 7:00 pm
Where: Join via Zoom
Cost: $120 for the 4-hour series
