SkillsClassTeens

For more information on any of these services please contact admissions@dbtforyou.org
All Services are available anywhere in the U.S.  — All posted times for services are Eastern Time Zone, U.S.

For personal appropriateness of our programs for your or your child please schedule a DBT Needs Assessment.

DBT Skills Class for Teens Sign Up

Use the calendar below to sign up for your initial assessment for our Skills Coaching program. Your first class will start on the day you select and will continue each week for a total of 12 weeks after.

This 12‑week DBT Skills class is offered on a rolling admission basis, so you can begin in any week that works for you and attend for 12 consecutive weeks to complete the full curriculum. Each session is designed so new students can join at any point in the cycle.

Throughout the program, you’ll learn core DBT skills in four areas:

• Interpersonal Effectiveness
• Mindfulness
• Emotion Regulation
• Distress Tolerance

This class is for Teens only. If you are looking to attend a class with both Teens and Caregivers, CLICK HERE.

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HSA funds may be used for these services. As they are not therapy, these services cannot be submitted to insurance for reimbursement.

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When signing up, if you are answering the questions for your Teen, please put their name and email in the first fields and your name and email in the “Guardian” fields.

HSA funds may be used for these services. As they are not therapy, these services cannot be submitted to insurance for reimbursement.

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