DBT Lunch and Learn Series — Online for Clinicians — With CEUs
Applied DBT Skills for Clinical Practice and Clinician Self Care Learning Refreshers / Clinician Self Care
One hour on Zoom — Brief teaching, discussion, and practical takeaways
Join a one hour Zoom lunch series focused on practical DBT skills you can actually use in your work. This is a space to slow down, connect with other clinicians, and walk away with tools that translate directly into sessions.
Bring your lunch. Come as you are. Learn something useful.
When: Tuesdays July 7th to August 25th at 12 pm
Where: Join via Zoom
Cost: $25 per class, or $200 for the full series and 8 CEUs*
*Must attend all classes to receive CEUs
What to Expect:
- Practical DBT skills you can use right away
- Conversation and shared learning with other clinicians
- Real examples from clinical work
- Time to pause, reset, and reconnect
Weekly Structure:
Week 1 – Introduction to the Series
“Set Yourself Up for Success for the Fall”
Week 2 – Mindfulness Skills
“Staying Present During Emotional Intensity”
Week 3 – Distress Tolerance Skills
“Helping Students/Clients Through Crisis Moments”
Week 4 – Emotion Regulation
“Understanding Emotional Vulnerability”
Week 5 – Interpersonal Effectiveness
“Communication and Boundaries That Work”
Week 6 – Validation and De-escalation
“How Validation Lowers Emotional Intensity”
Week 7 – Chain Analysis
“Understanding the Patterns Behind Behaviors”
Week 8 – Pulling It All Together
“Practical DBT Strategies You Can Use Immediately”
For more information, contact us: erin@dbtforyou.org