supporting-teens-skills

Trainings for community members, and school / healthcare professionals

Learn the basics of the four core DBT skill sets, along with how to model and coach the skills.


Are you a person who spends time with teens (at home, at school, professionally) and want to support their psychological health?

Are you looking for ways to be supportive and want to improve your skill set?

In two 3-hour workshops, we will teach you the basics of the four core DBT skill sets, along with how to model and coach the skills.

This series is intended for anyone who spends time with teens. This is NOT a training for clinicians (although if you are a clinician and want to join us and learn some coaching skills, please come!)

Facilitator: Beth Salvi-Hudgins, LICSW has been practicing and teaching DBT skills to youth and families for 30 years. She is passionate about helping people transform difficult behaviors through skill development and validation.

When: Tuesdays February 2 and 9 at 8:00 – 11:00 am

Where: Join via Zoom

Cost: $150 for the full series

What to Expect:

  • Understanding of the four core DBT skill sets
  • Practical DBT skills you can use right away
  • Conversation and shared learning

Feb 2 Session –

Introduction and Validation

Mindfulness
Emotion Regulation
Feb 9 Session –

Distress Tolerance

Interpersonal Effectiveness

Putting It All Together

For more information, contact us: beth@dbtforyou.org